!RECIPES! part 2

I have sent this out to a few people through e-mail, but i wanted to also post it for everyone to see. Hope you enjoy!
*if any of you have a favorite recipe, please share :) we all know that variety is our best friend.

Recipes

For my go to shake recipes. . . 

Strawberry Orange:

8-10 oz. orange juice

2 scoops Visalus shake mix

3 frozen strawberries

Chocolate covered Strawberry:

8-10 oz. fat free milk

2 scoops Visalus shake mix

1/2 of a fat free chocolate pudding cup (*for lower calorie option, use the visalus chocolate flavor mix in)

2 frozen strawberries

Orange Banana: aka orange you glad i didn't say banana ;)

8-10 oz. orange juice

2 scoops Visalus shake mix

1/2 frozen banana

Peanut butter banana:

8-10 oz. fat free milk

2 scoops Visalus shake mix

1/2 frozen banana

1 T. peanut butter

Reeses peanut butter cup:

8-10 oz. fat free milk

2 scoops Visalus shake mix

1/2 fat free chocolate pudding cup (*or visalus chocolate flavor mix in)

1 T. peanut butter

4-6 ice cubes

Mixed berry:

8-10 oz. orange juice

2 scoops Visalus shake mix

handful of frozen mixed berries

There are no rules and practically no combination that tastes bad. So have fun experimenting! CHEERS